comforting to read, since my emotions have been all over the map this week

Yeah, Andrew, I know it seems that your emotions arise from circumstances, even though it works the other way around. And this is kind of scary because sometimes they literally seem to overrun you.

But I also know that most of the time they don't, which is all the leverage you need.

Just feel good when you can; it'll always be enough.

Can you feel me, now?
The Universe